Welcome to re:flex fitness!
I'm passionate about helping people like you look and feel in shape.
Why re:flex is different:
Eating right, toning muscle mass, increasing your metabolic rate, being active, and making daily choices that keep you in your best shape.
I'll empower you to get in the best shape of your life through personalized training and education. I'll create guided and efficient plans to help you keep great habits, stay motivated, and reach your goals.
About the Trainer
stacie SCHImKE, CPT
I am a certified personal trainer with ACTION. I’ve always been passionate about living an active lifestyle. In August, 2015, I bicycled across the United States. It was a life-changing event that led me to become a personal trainer. To see people accomplish things they thought were impossible is extremely motivating. My objective is to help people reach their personal fitness goals, no matter their age or their fitness level.